The 4 Worst Things to Eat at McDonald’s

We all know McDonald’s is terrible for you. But I would like to take this oppertunity to highlight some of the WORST things to eat on their menu. Let’s get started.

1. Angus Bacon and Cheese

This sloppy thing has 790 calories, 39 grams of fat and almost 2,000 milligrams of sodium! …Plus it never looks like the picture. Pass!
2. The McRib

I’ll cut right to the chase about the McRib. It’s made from all of the scraps of pork, ground up with a bunch of filler and blended into a disgusting patty.
The “scraps” are essentially pig intestines and cartilage and other nasty stuff. They add chemicals and spices to make it taste like quality pork…but don’t be a fool and put this crap in your body.  500 calories, and 26 grams of fat
3. Big Breakfast with Hotcakes

At 1,090 calories, 56 grams of fat and 111 grams of carbs, eating this garbage will consume 50%-75% of your daily calories…and you’ll be hungry 2 hours later.
This food (really all fast food) is so processed, that your body digests it so fast and you’re left hungry again shortly after. You’ll probably need a Dearborn Personal Trainer if you keep eating stuff like this!
For a better breakfast, stick with foods high in fiber like oatmeal and whole wheat cereals.
4. McCafe Chocolate Shake 22oz

First off, if you know me, then you know I don’t care for coffee. But that’s not the reason this sugar-filled beverage is on the list (well it kinda is).
This 22 ounce drink has 870 calories, and 25 grams of fat. Let that sink in….almost 1000 calories in just 22 ounces of fluid!! That’s nuts.
If I was going to consume 870 calories, you better believe it’s going to be actual food! Not a drink.
So think twice next time you see those golden arches!